Why After Washing Hand I Have to Go Pee Again
Hand washing works
Washing your hands is essential to good hygiene, stopping germs in their tracks. Washing your easily limits the transfer of bacteria, viruses, and other germs, co-ordinate to the Mayo Clinic. The Centers for Affliction Control and Prevention recommends using soap and clean water or an alcohol-based hand sanitizer to wash your hands, every bit studies show both are effective ways of keeping germs at bay. Of grade, it'due south impossible to go on your easily 100 percent sanitary all the time, but information technology's admittedly essential subsequently touching the post-obit x things. And when cleaning, don't overlook these 15 everyday items that are dirtier than a toilet seat.
Money
These days yous can use a debit or credit card for most purchases, only sometimes you simply need to handle cash. When you exercise, be certain to wash your hands equally soon as possible. Researchers tested $i bills from a New York City banking concern and found hundreds of microorganisms, including oral and vaginal bacteria, and Deoxyribonucleic acid from pets and viruses. Similar research has shown some cash and coins even contain pathogens like E. coli and salmonella. Information technology doesn't help that money circulates for a while—$100 bills tin circulate for every bit long as 15 years, according to the Federal Reserve. You'll never gauge how many germs are hiding in your wallet correct now.
Handrails, handles, or doorknobs
Hand washing is incredibly important to limit the spread of bacteria and viruses, says Katy Burris, Medico, a dermatologist at Columbia University Medical Center. One of the critical times to remember to wash is after riding public transportation, where multiple people are continuously touching the aforementioned surfaces, Dr. Burris says. This includes everything from handrails on an escalator to poles on the subway to bathroom door handles. Here are xv diseases you tin forestall merely past washing your easily.
Restaurant menus
Restaurants can be germ-ridden places—simply the card is the worst carrier. Researchers from the University of Arizona plant that menus had a whopping 185,000 bacterial organisms. Information technology makes sense, equally and so many people handle eatery menus. You can't avoid touching it, but practice launder your hands subsequently. These are the other dirtiest things on restaurant tables.
Almost anything in a doctor's function
Thank you to a parade of patients coming through all twenty-four hours, most things in a physician'south office harbor germs or bacteria—especially the sign-in pen. In fact, there are 46,000 more germs on that pen than on an boilerplate toilet seat. Other gross things to avoid are the waiting room chair armrest and the door handle. Here are 10 things you should be cleaning every twenty-four hours from now on.
Any animals
Not everyone washes their hands after touching pets or animals, but they should, co-ordinate to Nesochi Okeke-Igbokwe, MD, a md and health adept. "Animals may conduct various diseases," she says. "And because pets are generally thought of every bit family friendly, hand washing is sometimes overlooked." Hand washing afterwards touching animals or interacting with pets, whether yours or someone else's, is absolutely essential. Here's how to clean the 16 dirtiest items in your home.
Touchscreens
At present that technology replaces some paper goods, it'due south fundamental to launder your easily after touching any screens. One of the worst offenders are kiosk machines in airports or public transportation locations, Dr. Burris says. "Germs are everywhere, and some places may harbor more than than yous may realize," she says. Prison cell phones count, too; especially every bit we may share them with others. In instance you're wondering, hither's exactly how filthy your phone screen is. The adept news: "Simple washing with soap and water will reduce manual of these pathogens," Dr. Burris says.
Cutting boards and kitchen sponges
The kitchen is a germ-laden environment. You lot are not only bringing in raw or uncooked nutrient only likewise cleaning nutrient, utensils, and textiles, like kitchen towels and sponges. One study found as many as 326 different species of bacteria living on used kitchen sponges. Make sure to toss out the onetime ones and, equally Dr. Burris suggests, always wash your hands before preparing a meal and afterward treatment raw meats. Here's exactly how to clean your kitchen sponge.
Pens that aren't yours
Although many people use their telephone or computer to take notes and write lists, sometimes you just need to infringe a pen. That'due south fine, merely launder your hands later on using information technology. The average part pen has ten times the germs of the boilerplate office toilet seat, at about 200 bacteria per square inch, according to the Wall Street Journal. If that doesn't gross you lot out consider that many people like to chew or champ on pen caps. Yuck! Pens are 1 of these 12 things you lot're sharing that germ experts probably wouldn't.
Soap dispensers or pumps
Await, are we maxim you need to launder your soap? Well… sort of; soap dispenser pumps are a haven for bacteria. Researchers from the University of Arizona found refillable soap dispensers particularly germ-laden. Equally y'all're pressing the pump, any leaner you're hoping to wash off has an equal opportunity to get transferred onto the dispenser. Atomic number 82 researcher Charles Gerba, PhD, says touching refillable soap containers can actually transfer more than leaner to your hands than if y'all stuck your easily in a toilet.
Pretty much anything in an airport
Some 2.6 million airline passengers are traveling every day, according to the Federal Aviation Administration. More people means more germs, and more shared public surfaces where you'll run across them. Avoid touching doorknobs, water fountains, kiosk screens, and especially those plastic tubs and trays in the airport security line. People put their dirty shoes and numberless in those trays, leading to contamination, according to inquiry published in BMC Infectious Diseases. Once yous're through the line and you've boarded the aircraft, beware of the number-one germiest spot on the plane—and (hint) it's non your tray table.
Sources:
- Emmanouil Angelakis, Paper money and coins as potential vectors of transmissible disease
- Federal Reserve, How long is the lifespan of U.S. newspaper money?
- Katy Burris, Physician, dermatologist at Columbia University Medical Center
- Nesochi Okeke-Igbokwe, Physician, physician and health good
- Scientific Reports, Microbiome assay and confocal microscopy of used kitchen sponges
- Wall Street Periodical, 8 germ-laden office spots
- University of Arizona, Bacterial hand contamination and transfer afterward use of contaminated bulk-soap-refillable dispensers
- BMC Infectious disease, Deposition of respiratory virus pathogens on frequently touched surfaces at airports
Originally Published: September 14, 2020
Source: https://www.rd.com/list/wash-hands-after-touching-these-things/
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